Portfolio
Our mission
We're on a mission to change the way the women view their relationship with self protection! We want you to understand that "you are worth protecting!" Once we have armed you with that mindset, we take the approach of equipping you with a comprehensive strategy of survival and escape that should the unthinkable happen you are prepared to defend yourself.
Our vision
We aim to empower women and challenge the notion of vulnerability. We encourage you to take control of your own safety and instill empowerment. Through training programs, workshops, and educational campaigns, we encourage skills that can potentially save lives. It is crucial to create an environment where women feel safe and capable of defending themselves, ultimately contributing to a more equal and secure society.
Brittany Bella
Instructor
Kristen Cunard
Instructor
Jeff Reese
program consultant
Brittany is a Gracie Jiu-jitsu purple belt with seven years of dedicated training. Beyond the mats she is a veterinary technician and avid gym goer. She is a remarkable and strong-willed individual who serves as a dedicated leader of women. With her exceptional leadership skills and unwavering determination, she empowers and guides women to reach their fullest potential. Her passion for advocating for gender equality and women's rights is evident in every aspect of her work. She creates a supportive and inclusive environment where women feel heard, valued, and empowered. Through mentoring and providing resources, she helps women overcome challenges, develop their skills, and achieve their goals. Her inspiring presence and ability to unite women from diverse backgrounds makes her an influential figure in promoting women's empowerment. Her commitment to fostering an environment of growth and empowerment for women truly sets her apart as a phenomenal leader.
Kristen is a blue belt with five years of training. Beyond the mats she is a fifth grade language arts teacher and busy mom of four children. She is a strong and inspiring woman who dedicates her life to empowering other women. With her unwavering determination and passion, she strives to break down barriers and uplift those around her. Through various initiatives and projects, she provides opportunities for women to grow, learn, and thrive. Whether it's through mentorship programs, workshops, or motivational speak, she instills confidence and belief in the abilities of her fellow women. Her unwavering support and encouragement creates a safe space for women to express themselves, embrace their uniqueness, and reach their full potential. She understands the challenges and obstacles that women face in a male-dominated world, and uses her platform to advocate for equality and justice. Her impact is undeniable as she inspires countless women to rise above societal expectations and embrace their power.
Jeff is a Gracie Jiu-jitsu black belt and head instructor at Gracie NEPA. As a self defense expert, he consults with Brittany and Kristen regarding their curriculum and mission statement. Jeff is dedicated to empowering individuals by teaching essential techniques to defend themselves and stay safe. He has committed his life to promoting self-protection and providing valuable guidance in order to help others develop the confidence and skills necessary to protect themselves and their families.