Untouchable Level One: Your Journey Begins

Learn the art of self-protection with Untouchable, the official women's program of Gracie NEPA. Our Brazilian Jiu-Jitsu based techniques will teach you how to defend against common attacks and empower you to take control of your personal safety.

1/1/20251 min read

In this six week course we'll explore the empowering world of Untouchable NEPA. Discover how our women's self-protection program uses the techniques of Brazilian Jiu-Jitsu to help you neutralize common attacks. Each one-hour lesson presents techniques related to specific subject matter and allows for practice in a safe and fun environment. Join us as we teach you how to defend against strikes, hair grabs, and being pinned to the ground. No previous experience required!